The Healthy Slow Cooker

The Healthy Slow Cooker

135 Gluten-free Recipes for Health and Wellness

Book - 2014
Average Rating:
Rate this:
Definitions of healthy eating have changed quite dramatically since The Healthy Slow Cooker was first published in 2006. In those days it was one size fits all; id est low-fat, no saturated fat, low calorie and moving toward nutrient-dense foods. Now there is a shift in nutritional guidelines and there is significantly more scientific information to add. Many experts report that many modern diseases are directly associated with the consumption of wheat and advocate for a reduction in carbohydrates for beneficial health results. Another significant development is the evidence against saturated fat is gradually diminishing. And at the same time, established dietary guidelines are under increasing scrutiny. Judith Finlayson takes all this conflicting information and balances it with a common sense approach that can be customized according to individual needs. All the recipes are deliciously nutrient-dense and have a balanced approach that will meet a wide variety of needs in an unbeatable combination of appetizing, healthy meals prepared in a slow cooker.
Publisher: Toronto, Ontario, Canada : Robert Rose, [2014]
Edition: Second edition.
ISBN: 9780778804796
Branch Call Number: 641.5884 F
Characteristics: 352 pages :,colour illustrations ;,27 cm.


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at Library

To Top