Eat Pretty Every Day

Eat Pretty Every Day

365 Daily Inspirations for Nourishing Beauty, Inside and Out

Book - 2016
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"This hotly anticipated follow-up to EAT PRETTY presents 365 bite-size daily readings that make it easy to put beauty nutrition know-how to practice in everyday life. Organized by the four seasons, the readings explore every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras" that prompt self-reflection throughout the day"--
Publisher: San Francisco : Chronicle Books, ©2016.
ISBN: 9781452151625
Characteristics: 356 pages ;,18 cm.


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