Modern Mindfulness

Modern Mindfulness

How to Be More Relaxed, Focused, and Kind While Living in A Fast, Digital, Always-on World

Book - 2017
Rate this:
Covers the basic principles and techniques of mindfulness meditation and presents sixty exercises which show how the practice can be incorporated into daily life.
Publisher: New York : St. Martin's Griffin, ©2017.
ISBN: 9781250116413
Characteristics: 226 pages ;,21 cm.


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at Library

To Top