Weight Training: Steps to Success (Steps to Success Activity Series)

Weight Training: Steps to Success (Steps to Success Activity Series)

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With more than 200 how-to illustrations including three master workout charts, this new edition stands as the single most reliable, useable source for weight training information.
Publisher: CapStone Press
ISBN: 9780585325125
9780880117180
Additional Contributors: Groves, Barney R.

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