Yoga

Yoga

Hypertension

Downloadable Video - 2005
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YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas, breathing and meditation. Yoga-Hypertension: Yoga addresses the whole person, considering not only their physical needs, but emotional, mental, intellectual and spiritual needs as well. Through gentle movements, relaxation, breathing, lifestyle attitudes and meditation, Yoga asanas can help with the control of Hypertension.
Publisher: [United States]: TMW , 2005.
Branch Call Number: eVideo hoopla
Characteristics: 1 online resource (1 video file (approximately 26 min.)) :,sd., col.
video file, rda
digital, rda
Additional Contributors: hoopla digital
Alternative Title: Hypertension.

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