Title rated 3 out of 5 stars, based on 2 ratings(2 ratings)
Book, 2018
Current format, Book, 2018, , Available .
Book, 2018
Current format, Book, 2018, , Available . Offered in 0 more formats
This accessible, user-friendly toolbox for teens introduces them to mindfulness practice and shows them how it can ease their fears and anxieties, reduce their impulsivity, help them develop a more measured response to the stressors around them, and build strong relationships.
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