80 Flavour-packed Recipes of Less Than 300 CaloriesBook - 2017
Salads are perfect for big-flavour meals, but pre-made ones are often covered with sugary dressings and full of preservatives for extended shelf life, so Kathryn Bruton has ramped up the health-factor with her range of skinny salads to suit everyone, whether they want something warming and comforting, refreshing and revitalising or all-out wow. Kathryn minimises the use of sugary, heavy dressings and bland leaves and brings fresh, nutrient packed ingredients. Each salad is less than 300 calories per portion, but still jam-packed with flavour.
Publisher: London : Kyle Books, ©2017.
Characteristics: 160 pages :,colour illustrations ;,24 cm.