The Core 4
Embrace your Body, Own your PowerBook - 2019
"A 4-step program for women to grow stronger, healthier, and more confident from nutrition and strength-training expert Steph Gaudreau, creator of the award-winning blog Stupid Easy Paleo"--
Publisher: New York : HarperOne, an imprint of HarperCollinsPublishers, ©2019.
Characteristics: 295 pages, 8 unnumbered pages of plates :,illustrations (some colour) ;,24 cm.
Alternative Title: Core four