The Core 4

The Core 4

Embrace your Body, Own your Power

Book - 2019
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"A 4-step program for women to grow stronger, healthier, and more confident from nutrition and strength-training expert Steph Gaudreau, creator of the award-winning blog Stupid Easy Paleo"--
Publisher: New York : HarperOne, an imprint of HarperCollinsPublishers, ©2019.
ISBN: 9780062859754
Characteristics: 295 pages, 8 unnumbered pages of plates :,illustrations (some colour) ;,24 cm.
Alternative Title: Core four

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