Miracle Mile Walk

Miracle Mile Walk

DVD - 2002
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Program allows you to walk off excess weight and inches right in front of your television. You'll do the equivalent of a 1 mile outdoor walk - indoors! Walk to upbeat music and paced at a speed equal to walking a 15 minute mile. Followed by 5 minutes of effective body toning moves designed for people of all ages and fitness levels.
Publisher: Newark, N.J. : Peter Pan, c2002.
ISBN: 9780739604243
Characteristics: 1 videodisc (25 min.) :,sd., col. ;,12 cm.
Additional Contributors: Sansone, Leslie


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