Title rated 3 out of 5 stars, based on 3 ratings(3 ratings)
Book, 2003
Current format, Book, 2003, , No Longer Available.
Book, 2003
Current format, Book, 2003, , No Longer Available. Offered in 0 more formats
Reduce your weight, your cholesterol, and your blood pressure
Get the facts about carbs and get serious about improving your health
Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success.
Discover ho to:
Stock a low-carb kitchen Prepare 75 tasty low-carb recipes Eat right while dining out Create both meat and vegetarian dishes Incorporate exercise into your day Maintain a low-carb lifestyle
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