Yoga for BeginnersDVD - 2008
Get that long, lean yoga look while centering your mind and improving posture and flexibility. Yoga masters Rodney Yee and Colleen Saidman demonstrate all the basic poses in two detailed sessions.
Publisher: [Roslyn, NY] : Gaiam, c2008.
Edition: Widescreen ed..
Characteristics: 1 videodisc (80 min.) :,sd., col. ;,12 cm.
Alternative Title: Rodney Yee's yoga for beginners [dvd].