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General Recommendations
Books on Intellectual Wellness
Staff-created list
Intellectual wellness encourages one to explore new concepts, enhance skills, and apply new ways of thinking to current challenges. Challenging the mind through continuous learning is beneficial for this wellness dimension.
Below are books in the Chinook Arch Regional Library System related to intellectual wellness.
Chinook Arch Regional Library System
Book - 2001
Available
in some locations
Available
in some locations
Available
in some locations
DVD - 2011
Available
in some locations
Breakthrough Techniques to Exercise your Brain and Improve your Memory
Book - 2001
Available
in some locations
Book - 2014
Available
in some locations
[clinically Proven Tools to Boost your Memory, Sharpen your Mind, [and] Keep your Brain Young]
Kit - 2007
Available
in some locations
The 4-week Plan for A Sharper Mind, Better Memory, and A Healthier Brain
Book - 2016
Available
in some locations
All copies in use.
Availability details
Book - 2007
Available
in some locations
A Groundbreaking Program for Improving your Memory, Concentration, Mood, and Overall Well-being
Book - 2014
Available
in some locations
Book - 2005
Available
in some locations
Book - 2004
Available
in some locations
Board Game -
Book - 1992
Available
in some locations
Book - 1998
Available
in some locations
Available
in some locations
Book - 2007
Available
in some locations
83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Book - 1999
Available
in some locations
83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
eBook - 2014
Available
in some locations
Available
in some locations
Available
in some locations
